Stopping and Changing Direction
Balance the body and move in response to a signal.
Foundation · Ages 5-13
Players see colours and targets, run and strike a real ball.
Who It Is For
From first-time players to children rebuilding their foundations, the level is adjusted to age and experience.
Class Flow
Begin with running, stopping and changing direction.
See colour and animal targets, then strike the ball.
Learn inside-foot touches, short passes and close-range shooting.
Repeat the situation once more while it is still fresh.
What Players Learn
Balance the body and move in response to a signal.
Control the ball with the inside of the foot and send it in the intended direction.
Build experience striking accurately at a nearby target.
Space & Equipment
Ball speed and target size are adjusted for each child.
Foundation FAQ
Yes. Classes begin with game missions and fundamental movement.
The foundation class for ages 5-13 includes a free trial.
The foundation class develops age- and experience-appropriate fundamentals; the player program focuses more on match technique and decision-making.